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Showing posts from August, 2025

Mr Kilunda Became a Farmer in the "Village" After Tahidi High, See Why

Many Kenyans remember Mr Kilunda as the no-nonsense teacher on the hit TV show Tahidi High. But after the show ended, the man behind the character, Ted Kitana, made a surprising decision—he left the city and settled in the village to become a full-time farmer. Here’s why he made that move and how it completely changed his life. From TV Fame to Rural Life When Tahidi High came to an end, Mr Kilunda didn't chase the spotlight. Instead, he packed his bags and returned to his rural home in Kangundo, Machakos County. What was meant to be a short stay turned into a permanent lifestyle change. He chose peace, fresh air, and purpose over noise, traffic, and fame.  Starting Over with His Hands Back in the village, Kilunda didn’t wait for life to happen—he got to work. He began farming on family land, planting crops and keeping livestock. With time, he expanded into other businesses. He opened a barbershop, a salon, and even started running a local mobile money outlet. This new chapter gave ...

Winnie Cheruiyot: How I Made My First Sh350,000 from Chickens

  From humble beginnings in Bomet County, Kenyan entrepreneur Winnie Cheruiyot turned her passion for poultry into a thriving business, earning her first Sh350,000 from selling chickens—a journey that started with just 300 chicks. 📌 Starting Small, Thinking Big Winnie first ventured into chicken farming in 2015, acquiring 300 day-old chicks from KALRO, Kenya’s livestock research institute. She took part in comprehensive training programs covering feeding, vaccination, brooding, housing, record-keeping, and biosecurity—everything needed to run a sustainable poultry farm. Her dedication paid off after building a poultry house that met KALRO standards, allowing her to become a certified distributor of improved chicken breeds.  🌱 Meeting the Market Demand She received a second batch of 500 chicks (KC1 breed), 300 of them hens known for early egg-laying and fast growth. Once they matured, she sold them to farmers in Bomet and Kericho counties, where demand was high. The profits h...

Aliniambia Ninanuka Kama Samaki: The Day I Faced the Truth About My Body — and Took Back My Confidence”

Introduction: A Moment That Changed Everything I’ll never forget that day. I was sitting across from a guy I had been talking to for a few weeks. Everything was going well — until he said something that shattered my self-esteem: "Mbona unanuka kama samaki ameoza?" It felt like a punch to the gut. Embarrassed. Confused. Angry. But also — curious. Was he being rude, or was there something I needed to learn? That day led me down a path of self-discovery, understanding my body, and embracing hygiene not just for others — but for me. The Reality: Women’s Bodies Are Naturally Complex Let’s be clear: the vagina is self-cleaning and has its own scent — which is completely normal. That natural scent changes depending on: * Menstrual cycle * Hormones * Sweat * Diet * Sexual activity * Hygiene habits But sometimes, when the smell becomes strong, fishy, or sour, it may be a sign of an imbalance— not something to be ashamed of, but something to check. Common Causes of Strong Vaginal Odor ...

“Letting Go to Grow: Why Closing Old Chapters Opens the Door to a Better You”

  -Introduction: Not Every Page Deserves to Be Reread Life is a story — and just like in any good book, some chapters must come to an end so new ones can begin. Whether it’s leaving a job, walking away from a toxic relationship, moving to a new town, or healing from personal loss — learning to close old chapters is a powerful act of self-love and growth. But here’s the truth: many people stay stuck on a page that no longer serves them. They reread pain, replay regrets, and resist change — not realizing that the next beautiful chapter is waiting, but the book can’t move forward until they let go. Why We Struggle to Close Old Chapters 🧠 Fear of the Unknown We fear what comes next — “What if it doesn’t get better?” So we stay in familiar pain. 💔 Emotional Attachment We cling to people, places, and memories, even when they hurt us — because they once made us feel alive. ⛓️ Comfort in Routine Even bad habits and toxic routines can feel safe because they’re familiar. But comfort isn’t ...