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Showing posts from July, 2025

The Life-Changing Power of Living in the Present Moment

   Introduction: Why the Present Is All That Truly Exists Have you ever walked into a room and forgotten why? Or found yourself scrolling through social media, unaware of your surroundings? You’re not alone — our minds are often caught between the past and the future, rarely in the now. But here's the truth: the present moment is the only time we ever truly have. The past is memory, the future is imagination — and life is happening right now. Learning to be fully present isn’t just spiritual talk — it's backed by science, mindfulness practices, and real-life results. This blog dives deep into how you can be more conscious in the now and why it will radically improve your mental clarity, relationships, peace, and even productivity. What Does It Mean to Be Present? Being present means being fully aware and engaged  with what’s happening right now — not replaying yesterday’s mistakes or worrying about tomorrow’s bills. It's consciously choosing to experience this moment with...

How Manifestation and the Law of Attraction Can Transform Your Life

Introduction: The Power You Didn’t Know You Had What if your thoughts could shape your reality? What if your mindset could influence your income, relationships, health, and success? This isn’t fantasy — it’s the foundation of manifestation and the law of attraction, two powerful principles that have changed the lives of people across the world. From celebrities like Oprah Winfrey and Jim Carrey to everyday individuals building their dream lives, the secret lies in mastering the energy you put out — and believing that you’re already aligned with what you desire. What Is Manifestation? Manifestation is the act of turning your thoughts, desires, and beliefs into physical reality. It’s more than wishful thinking — it’s about intentionally aligning your mindset, emotions, and actions with your goals. In simpler terms: > "If you can see it in your mind, and feel it in your heart, you can hold it in your hand." — Bob Proctor Understanding the Law of Attraction The Law of Attracti...

If You Cannot Manage Sh1,000, Then You Cannot Manage Sh1 Million – Here's Why

  Money is more than just numbers — it’s a discipline, a mindset, and most importantly, a habit. Many people believe that their financial problems would disappear if they suddenly got a large amount of money, like Sh1 million. But the truth is: if you cannot manage Sh1,000 wisely, you will struggle with Sh1 million. Let’s break this down using real-life examples, simple logic, and easy-to-understand explanations. 💡 The Core Principle: It’s Not About the Amount, It’s About the Behavior Money doesn’t change who you are — it reveals who you are. If you're reckless, impulsive, or disorganized with Sh1,000, the same habits will multiply when you get Sh1 million. That’s why you see some people win lotteries or land huge deals and end up broke just a few months later. 📉 Real-Life Example: Poor Habits on a Small Budget Let’s say James earns Sh300 daily from his small hustle, totaling Sh1,000 in about three days. What he does: * Buys Sh200 airtime daily, even though he barely uses it * Ea...

From Cracked to Glowing: How To Transformed Your Skin with a Simple Daily Routine

  From Cracked to Glowing: How To Transformed Your Skin with a Simple Daily Routine Introduction: Your Skin Tells Your Story — Make It a Beautiful One We’ve all been there — dry patches, breakouts, rough texture, or a dull, tired look staring back at us in the mirror. The first photo? Not the most flattering. But the second? Smooth, soft, radiant skin that looks as healthy as it feels. If you’ve ever dreamed of transforming your skin from rough to radiant, this blog is for you. Let me take you through a skincare routine that doesn’t require expensive products or filters — just consistency, care, and a little self-love. --- Step 1: Cleanse — Wash Away the Day, Gently ✔️ Use a gentle cleanser (not bar soap!) every morning and evening. Look for one with natural ingredients like tea tree, aloe vera, or honey. 💡 Tip: Never sleep with makeup or dust on your skin — it clogs pores and causes breakouts. --- Step 2: Exfoliate — Remove the Dead, Reveal the Glow Twice a week, use a mild exfol...

How to Lose Weight Fast in 7 Days: Burn Fat, Eat Clean, and Reset Your Body

  Losing weight quickly is a goal for many  especially when you're feeling uncomfortable in your own body or want fast results before an event. But how can you do it safely and effectively in just one week? In this blog, we’ll break down exactly how to lose weight in 7 days, including what to eat, what workouts to do, and what habits to avoid. Whether you want to shed 3kg or jumpstart a bigger transformation, this 7-day guide will help you reset your body and take control of your health. --- 💡 What’s Possible in One Week? Let’s be realistic: dropping from 120kg to 75kg in 7 days isn’t medically safe or realistic. However, losing 3 to 7kg in a week is achievable for beginners—especially if you change your diet and activity drastically. What you're mostly losing is a mix of: * Water weight * Bloating * Excess fat * Stored toxins And that’s a perfect way to get started! 🍽️ Sample 7-Day Meal Plan for Weight Loss  Morning * Warm lemon water with chia seeds * 2 boiled eggs wi...

"I Lost Over Sh600K in One Month After Starting Forex Trading" – Wambui Daniel’s Painful but Powerful Journey

  In the world of Forex trading, many are lured by the promise of quick riches, flashy lifestyles, and financial freedom. But for Wambui Daniel, it all began with hope—and quickly turned into a painful reality. She lost over Sh600,000 in just one month. But instead of giving up, she turned her loss into a life-changing lesson that helped her rebuild not just her bank account, but her mindset. This is her story. ---  🌱 How It All Started Wambui was introduced to Forex trading in 2017 by her elder sister, a seasoned trader. She was working a good job at the time and had saved up a decent amount of money. Tired of depending solely on her salary, she saw Forex as a way to earn extra income—and eventually, as a possible full-time career. Armed with excitement and curiosity, she deposited her initial capital of Ksh500,000 into a trading account, ready to take on the market. > “I thought it would be easy. I had watched videos, seen people make crazy returns, and even shadowed my ...

Andrew Kibe Banned Again on YouTube After Just Two Videos

  Media personality and content creator Andrew Kibe has once again found himself on the receiving end of YouTube’s disciplinary actions. This time, his new channel was taken down shortly after uploading only two videos. --- What Happened? In a surprising turn of events, Kibe’s newly launched YouTube channel was terminated  just days after going live. The channel had only two uploaded interviews — one featuring a well-known car dealer and the other with a controversial public activist. Shortly after those videos gained traction, YouTube flagged the account and issued a termination notice. Kibe took to social media to express his frustration, questioning what specific rule he had violated since the channel was still new and clean of any offensive content. --- Kibe’s Reaction Kibe didn’t hold back in voicing his thoughts. He described the termination as malicious, especially since the content was mainly interviews without controversial language or behavior. He questioned how a pl...

The Rise of Online Side Hustles in Kenya in 2025

  In 2025, Kenya is experiencing a digital revolution — not just in technology, but in how people earn a living. With the cost of living on the rise and traditional employment becoming more competitive, thousands of Kenyans are now turning to online side hustles to supplement their income or fully replace their 8-to-5 jobs. Let’s take a deeper look at how this wave has taken over the country. Why Kenyans Are Embracing Online Hustles 1. High Youth Unemployment    According to recent government reports, youth unemployment in Kenya is still one of the biggest challenges. As a result, many educated but jobless youths are seeking income online — using skills like writing, video editing, graphic design, and social media management. 2. Increased Internet Access    With cheaper smartphones and internet packages from Safaricom, Airtel, Faiba, and others, more Kenyans — even in rural areas — are getting online. This access has opened the door to earning platforms like You...

How you can Make Over Ksh30,000 Monthly by Selling Mahindi Choma

  🌽 How Much Can You Earn Selling Mahindi Choma Daily in Kenya? Selling mahindi choma is one of the most popular street businesses in Kenya. It’s simple to start, doesn’t require a lot of capital, and the demand is high—especially in towns, bus stops, markets, and estates. But how much can you actually make per day from this hustle? Let’s break it down using a real-life example. ---  📊 Example Breakdown: Daily Profit from 50 Roasted Mahindi Let’s say you start small, roasting 50 cobs of maize per day.  🛒 Buying Price (Raw Mahindi) * You buy 1 cob at Ksh 20 * 50 cobs × Ksh 20 = Ksh 1,000 🔥 Selling Price (After Roasting) * You sell each at Ksh 40 * 50 cobs × Ksh 40 = Ksh 2,000 --- 💰 Gross Profit (Before Expenses) Ksh 2,000 (sales) - Ksh 1,000(raw maize cost) = Ksh 1,000 gross profit --- 🧾 Daily Expenses to Consider To get the net profit, let’s subtract common daily expenses: | Expense | Estimated Cost | | ---------------------------- | -----------...

🇹🇿 Tanzania Targets Kenyans in New Ban on Foreign-Run Small Businesses

  In a move that has sparked concern across East Africa, Tanzania has announced a new ban preventing foreigners—including Kenyans—from operating specific small and medium-sized businesses. The decision, described as part of a broader effort to protect local jobs and industries, is likely to impact thousands of entrepreneurs who have built livelihoods in Tanzania. ---  📜 What the New Law Says The new directive outlines 15 types of businesses that are now off-limits to foreign nationals. These include: * Retail and wholesale of goods (except large supermarkets) * Mobile money transfer services * Electronic and mobile phone repair * Hair salons and barbershops * Domestic and office cleaning services * Small-scale mining * Parcel and delivery services * Tour guiding and curio shops * Publishing and broadcasting * Real estate brokerage * Gambling machines outside casinos * Buying of farm produce * Clearing and forwarding * Micro and small industries Foreigners are barred from appl...

200 Kilograms of Bhang Seized in Kimnai Village Police Raid

    A major police operation has led to the seizure of approximately 200 kilograms of suspected bhang (Cannabis sativa) in Kimnai Village, located in Chugor Sub-Location, near the Kerio River. The raid was carried out by a multi-agency security team, targeting illegal drug activities believed to be taking place in the remote area. --- 👮 How the Raid Happened Acting on intelligence, security officers stormed the riverside location and discovered a large plantation of bhang hidden among bushes near the Kerio River. The officers uprooted the plants, which were estimated to weigh about 200 kilograms when collected. The seized drugs have been taken in for further analysis and are being held as evidence in an ongoing investigation. --- 🕵️‍♂️ Search for Suspects Underway Although no one was arrested during the operation, authorities have confirmed that investigations are ongoing. A manhunt has been launched to find those behind the illegal cannabis farming. Police are also gatherin...

Is Facebook Paying Kenyan Creators? Here's What You Need to Know

  Is Facebook Paying Kenyan Creators? Here's What You Need to Know --- Kenyan content creators finally have a reason to smile—Facebook now pays creators in Kenya for their videos and reels, thanks to Meta's expanded monetization features. Here's everything you need to know, broken down clearly. --- ### 📅 When It Started In June 2024, Facebook officially rolled out monetization tools in Kenya following successful talks with the Kenyan government. This development made Kenya one of the first dozen African countries where creators could earn directly from their Facebook content. --- ### 🎥 What’s Available Two main features are available for Kenyan creators: **In‑stream ads: These appear before, during, or after long-form videos (including live streams). *Reels ads: Short video ads inserted into Facebook Reels, earning creators a share based on performance. --- ### 📊 Who Is Eligible? Creators must meet these basic requirements: * A minimum of 5,000 followers on Facebook (pro...

How Kenyan Farmers Are Harvesting Millions from Dragon Fruit .

  How Kenyan Farmers Are Harvesting Millions from Dragon Fruit . Introduction: A New Cash Crop in Kenyan Agriculture Tucked between rows of maize and sugarcane, a new agricultural revolution is quietly taking root in Kenya. Dragon fruit, the exotic-looking cactus fruit with a bright pink exterior and sweet, juicy flesh, is making waves across the country. What was once seen as a foreign delicacy is now becoming a multi-million shilling business for Kenyan farmers — some earning over KSh 3 million per acre annually. --- What is Dragon Fruit? Dragon fruit, also known as pitaya, comes from a species of cactus originally native to Central America. The fruit is packed with nutrients, antioxidants, and vitamins — making it popular among health-conscious consumers globally. In Kenya, demand is growing fast among urban dwellers, health enthusiasts, juice bars, and supermarkets. There are three main varieties: * White-fleshed dragon fruit with pink skin * Red-fleshed with pink skin * Yellow...

“I Don’t See Any Reason You Shouldn’t Talk to an Ex—Hii, Life Ni Short” — Sanaipei on Post-Breakup Conversations

  “I Don’t See Any Reason You Shouldn’t Talk to an Ex—Hii, Life Ni Short” — Sanaipei  --- ### 💬 The Bold Statement In a bold reflection on relationships and boundaries, Kenyan singer and media personality Sanaipei Tande recently stated: > “I don’t see any reason you shouldn’t talk to an ex—hii life ni short.” This candid remark has sparked conversations across social media and among fans, as she advocates for a more mature and flexible approach to past relationships. --- ### 🤔 What She Meant Sanaipei’s message is simple yet nuanced: No automatic ban: She believes speaking with an ex isn’t inherently wrong—communication can still exist without drama. It’s about context:If both parties are healed, respectful, and boundaries are set, there's no harm in staying in touch. “Hii ife ni short”  implies: for her circle or generation, handling ex-relationships with a bit of openness is accepted. --- ### 🛣️ Past Experiences Shape Perspective Sanaipei’s personal history gives h...

Nitauzia Sakaja PhD Moja, Aligraduate Kwa Cyber!” — Babu Owino Mocks Sakaja as He Flaunts His Academic Titles

 “Nitauzia Sakaja PhD Moja, Aligraduate Kwa Cyber!” — Babu Owino Mocks Sakaja as He Flaunts His Academic Titles ---  🔥 A Fiery Statement That Lit Up the Internet Embakasi East Member of Parliament, Babu Owino, recently caused a stir with a bold and sarcastic remark aimed at Nairobi Governor Johnson Sakaja. With confidence and a hint of humor, Babu declared: > “Nitauzia Sakaja PhD moja, yeye aligraduate kwa cyber café!” The punchline, loosely translated, means “I can sell one of my PhDs to Sakaja; after all, he graduated from a cyber café!” The statement drew laughter, but it also sparked heated debate online and offline. ---  📚 Babu Flaunts His Academic Muscle Babu Owino is well-known for openly showcasing his academic achievements. In his message, he positioned himself as a well-educated leader, hinting at having multiple degrees and formal training in rigorous disciplines. His point was to set himself apart from political figures who, in his words, “lack academic d...

"I Would Marry My Wife 1000 Times Because She Is the Best Thing That Has Happened to My Life" — Babu Owino’s Love Story

  "I Would Marry My Wife 1000 Times Because She Is the Best Thing That Has Happened to My Life" — Babu Owino’s Love Story ---  ❤️ A Love That Stands Firm Embakasi East MP Paul “Babu” Owino doesn't hold back when praising his wife, Fridah Muthoni. In recent messages, he shared a declaration of enduring love: > “I would marry my wife 1000 times — because she is the best thing that has happened to my life.” These words reflect more than poetic expression. They stem from years of shared trials and steadfast devotion. --- 🌱 Growing Together Through Thick and Thin Babu and Fridah’s journey began when they met as university students over 14 years ago. From those early days, she became his pillar — supporting his ambitions, offering counsel, and standing beside him as he navigated the highs and lows of political life. Despite the controversies that plagued his public image — from legal battles to viral scandals — Fridah remained unwaveringly supportive. Babu often credits her...

We Remove the Dead from Graves, Clean Them, Refresh Them, and Reunite with the Living” — Inside Indonesia’s Ma’nene Festival

 “We Remove the Dead from Graves, Clean Them, Refresh Them, and Reunite with the Living” — Inside Indonesia’s Ma’nene Festival --- In the misty highlands of  Toraja, Indonesia, death isn’t a final goodbye. Instead, it’s a pause in a lifelong bond between the living and the dead. Each year, something extraordinary happens in this region: families open the tombs of their deceased loved ones, gently lift out the bodies, clean them, change their clothes, and spend time with them as if they never left. This rare and deeply moving tradition is known as Ma’nene. ---  💫 What is Ma’nene? Ma’nene, meaning “the ritual of cleaning corpses”, is a centuries-old custom practiced by the Torajan people. While many cultures view death as a permanent separation, the Torajans see it as just another stage of life. During Ma’nene, family tombs are opened, and the bodies of deceased relatives are lovingly removed. Dust is wiped off, skin is brushed gently, and new clothes are dressed on the co...

"I Quit My PhDs—Now I Serve God" – How Learned Is Prophet Dr. David Owuor?

  "I Quit My PhDs—Now I Serve God" – How Learned Is Prophet Dr. David Owuor? ---  From Scientist to Prophet: A Remarkable Journey Prophet Dr. David Owuor is not your typical televangelist. Born in 1966 in rural Siaya County, he started his academic journey in local primary and secondary schools, and later attended Makerere University in Uganda. Civil unrest there led him to transfer to the University of Nairobi, where he earned a Bachelor of Science degree in 1988 and experienced a life-changing spiritual calling. ---  🧪 The Academic Powerhouse He didn’t stop with a first degree: * He pursued a Master’s in Genetics at Ben-Gurion University in Israel, working his way into biochemical genetics. * Later, he completed a PhD in Molecular Genetics at the University of Haifa, specializing in DNA sequencing. * After his doctorate, he accepted a prestigious postdoctoral fellowship in the United States at the University of Illinois (Chicago), followed by advanced research and lect...

Daniel Mutie, the Machakos Student Turning Sisal into Hair Braids for Kenyan Salons

 Daniel Mutie, the Machakos Student Turning Sisal into Hair Braids for Kenyan Salons --- In the heart of Machakos County, a young student named Daniel Mutie is reshaping the beauty industry with nothing more than creativity, determination, and a plant most people overlook—sisal. While many youths are chasing white-collar dreams or struggling to find casual jobs, Daniel decided to take a different route. He saw potential in sisal, a rough fiber plant used mainly for ropes and sacks, and turned it into an eco-friendly, affordable alternative to synthetic hair braids. ---  How He Does It Daniel processes raw sisal by stripping, cleaning, and drying the fibers before softening and dyeing them into vibrant colors. Once the strands are ready, he packages them neatly into braid bundles and sells them to salons and hairstylists in Machakos and beyond. The result? Durable, reusable, and beautiful braid extensions that offer a refreshing twist to regular hairdos. --- Why Sisal Braids Ar...

We Don’t Want Edwin Sifuna at All in ODM” – Oburu Odinga Sounds Off

  “We Don’t Want Edwin Sifuna at All in ODM” – Oburu Odinga Sounds Off --- ### 💬 A Bold Declaration A senior senator from Siaya has made a firm and emotional statement: the party no longer wants Edwin Sifuna in any leadership capacity. According to him, the Secretary General has moved too far from the party's collective voice and is acting independently on matters that require unity. The senator likened Sifuna’s behavior to that of former leaders who, once they stopped following the party line, found themselves out of the system. His message was simple but strong: if you no longer serve the interests of the team, step aside. --- ### 🗓️ Crucial ODM Meeting Today A high-level ODM party meeting is scheduled for today, with one clear agenda — to decide whether Sifuna will continue serving as Secretary General or whether the party will show him the door. This decision could either restore unity or widen the rift. --- ### 🕒 Sifuna to Speak Later The Secretary General is expected to re...

Nilikua nijidunge sindano nikufe na watoto wangu” – Millicent Maina Atoa Kilio cha Moyo

 “Nilikua nijidunge sindano nikufe na watoto wangu” – Millicent Maina Atoa Kilio cha Moyo --- Katika nyumba moja ya kawaida huko Githurai, mama aitwaye Millicent Maina alisimulia hadithi ya kusikitisha iliyojaa uchungu, mateso, na matumaini yaliyokufa—kisha yakafufuka. Kwa zaidi ya miaka minne, Millicent alikuwa amelazwa kitandani, bila uwezo wa kusimama, kutembea, wala kujihudumia. Katika hali hiyo ya udhaifu, aliweza kumtegemea mtu mmoja tu: mwanawe mdogo. --- ### 🛏️ Miaka Minne ya Maumivu Millicent alipata ugonjwa uliomzuia kutembea. Mwili wake uliishiwa nguvu na kila siku ikawa ni mapambano. Watoto wake wawili ndio waliokuwa wauguzi wake, wakimlisha, kumvalisha na kumhudumia kila anachohitaji. Aliishiwa tumaini. Kwa machozi, alisema kwa sauti iliyovunjika: > “Nilikua nimekata tamaa kabisa… nilikua nijidunge sindano nikufe na watoto wangu.” Ni maneno ya uchungu kutoka kwa mama ambaye hakuwa na njia, hakuwa na msaada, na alikuwa ameishiwa nguvu kabisa za kuendelea kupigana. -...

Which Citizen TV Telenovela Deserves a Season 2: Becky or Maria

Which Citizen TV Telenovela Deserves a Season 2: Becky or Maria?  Which Citizen TV Telenovela Deserves a Season 2: Becky or Maria? Kenyan TV fans are still torn between two of the most popular telenovelas to ever air on Citizen TV: Maria and Becky. Both shows have left unforgettable impressions, but only one deserves a return with a second season. Let’s break down each story and decide which one should make a comeback. --- ### 📺 Maria – A Classic Love Story That Ended Well Maria told the story of a humble girl raised in the ghetto who finds herself adopted by a wealthy family. Her presence disrupts the lives of the elite household, especially when she falls in love with Luwi, the eldest son. Drama unfolds as secrets are revealed, love is tested, and enemies rise—especially from Sofia, Luwi’s cunning ex-wife. The show gave fans everything: love, heartbreak, revenge, and redemption. It ended in a fulfilling way, with Maria and Luwi starting a new chapter in their lives. The final ep...